How to Make Green Juice Recipe: Howdini Hacks
Juicing is a great way to get in lots of fruitsand veggies and better yet, it tastes good
too! Green juice is a perfect start to theday, with hydrating, low-glycemic, vitamin-packed
ingredients.
Combine ingredients in your blender. Startwith enough water to cover the blade and get
things juicing. Add the romaine and cucumberfirst, followed by lemon, celery... and green
apple for a little sweetness, vitamin c andanti-inflammatory benefits. Kale and parsley
are nutrient powerhouses, full of antioxidants,minerals and vitamins. And by juicing them,
your body can better absorb them.
Blend on high speed. Juicers do work best,but if you own a blender this is a great way
to get started.
Stick with it and remember to stop and tampdown ingredients to keep everything in the
mix.
Strain juice into an empty container usinga nut milk bag or cheesecloth. Juice made
with a blender will be less pulverized sowill have a thinner consistency when strained,
but rest assured your juice will still benutritious... and delicious!
Pour and enjoy as is, or add ice for extrarefreshment.
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Making Green juice is a great way to get your daily dose of vitamins, minerals and antioxidants. Howdini shares a simple recipe that can be made at home in your blender! Don't forget to comment, like and share! Subscribe for more videos: http://www.youtube.com/subscription_center?add_user=howdiniguru Like us on Facebook: https://www.facebook.com/HowdiniGuru Follow us on Twitter: https://twitter.com/howdini Pin with us on Pinterest: http://www.pinterest.com/howdini/ Add water: 0:14 Three leaves of romaine and half a cucumber: 0:18 Half a lemon: 0:24 Two stalks of celery: 0:28 Two cups of kale: 0:37 One cup of parsley: 0:41 Blend: 0:45 Strain through a nut milk bag or cheese clothe: : 1:07 Serve & enjoy: 1:37 This video is about homemade juice